Lightning Component:

<!--
Name: ContactList.cmp
--> 
<aura:component controller="ContactController">
    <!--Declare Event Handlers-->  
    <aura:handler name="init" action="{!c.doInit}" value="{!this}"/>
    
    <!--Declare Attributes-->
    <aura:attribute name="contactList" type="ContactController.ContactWrapper[]" />   
    <aura:attribute name="isSelectAll" type="boolean" default="false"/>
    
    <div class="slds-m-around_xx-large">
        <h1 class="slds-text-heading--medium">Contacts</h1>
        <br/>
        <!--Contact List Table-->
        <table class="slds-table slds-table--bordered slds-table--cell-buffer" role="grid">      
            <thead>  
                <tr class="slds-text-title--caps">
                    <th>           
                        <label class="slds-checkbox">
                            <ui:inputCheckbox value="{!v.isSelectAll}" change="{!c.handleSelectAllContacts}" aura:id="selectAll"/>
                            <span class="slds-checkbox--faux" />
                            <span class="slds-form-element__label"></span>
                        </label>
                    </th>
                    <th scope="col">
                        <div class="slds-truncate" title="Name">Name</div>
                    </th>
                    <th scope="col">
                        <div class="slds-truncate" title="Account">Account</div>
                    </th>
                    
                    <th scope="col">
                        <div class="slds-truncate" title="Phone">Phone</div>
                    </th>
                    
                    <th scope="col">
                        <div class="slds-truncate" title="Email">Email</div>
                    </th>
                </tr>
            </thead>
            <tbody>        
                <aura:iteration items="{!v.contactList}" var="con">
                    <tr>
                        <th>
                            <label class="slds-checkbox">
                                <ui:inputCheckbox aura:id="checkContact" value="{!con.isSelected}" text="{!con.Id}"/>
                                <span class="slds-checkbox--faux" />
                                <span class="slds-form-element__label"></span>
                            </label>
                        </th>
                        <th scope="row">
                            <div class="slds-truncate" title="{!con.Name}">{!con.Name}</div>
                        </th>
                        <td>
                            <div class="slds-truncate" title="{!con.Account}">{!con.Account}</div>
                        </td>
                        <th scope="row">
                            <div class="slds-truncate" title="{!con.Phone}">{!con.Phone}</div>
                        </th>
                        <td>
                            <div class="slds-truncate" title="{!con.Email}">{!con.Email}</div>
                        </td>
                    </tr>
                </aura:iteration>
            </tbody>
        </table>
        <div>
            <br/>
            <lightning:button label="Submit" class="slds-button_brand" onclick="{!c.handleSelectedContacts }"  />
        </div>
    </div>
</aura:component>

Lightning JS Controller:

({
    //get Contact List from apex controller
    doInit : function(component, event, helper) {
        var action = component.get("c.getContactList");
        action.setCallback(this, function(result){
            var state = result.getState();
            if (component.isValid() && state === "SUCCESS"){
                component.set("v.contactList",result.getReturnValue());   
            }
        });
        $A.enqueueAction(action);
    },
    
    //Select all contacts
    handleSelectAllContacts: function(component, event, helper) {
        var getID = component.get("v.contactList");
        var checkvalue = component.find("selectAll").get("v.value");        
        var checkContact = component.find("checkContact"); 
        if(checkvalue == true){
            for(var i=0; i<checkContact.length; i++){
                checkContact[i].set("v.value",true);
            }
        }
        else{ 
            for(var i=0; i<checkContact.length; i++){
                checkContact[i].set("v.value",false);
            }
        }
    },
    
    //Process the selected contacts
    handleSelectedContacts: function(component, event, helper) {
        var contactList = component.get("v.contactList");
        var isSelectAll = component.get("v.isSelectAll");
        
        var selectedContacts = [];
        
        if(isSelectAll){
            selectedContacts = contactList;
        }
        else{
            var k = 0;
            for (var i=0; i<contactList.length; i++){
                var c = contactList[i];
                if(c.isSelected) {
                    selectedContacts[k] = c;
                    k++; 
                }     
            }
        }
        
        if(selectedContacts.length > 0){
            var contactRecords = JSON.stringify(selectedContacts);
            var action = component.get("c.processSelectedContacts");
            action.setParams({
                contactRecords : contactRecords
            });
            action.setCallback(this, function(result){
                var state = result.getState();
                if (component.isValid() && state === "SUCCESS"){
                    alert('Success in calling server side action');
                }
                else if(state == "ERROR"){
                    alert('Error in calling server side action');
                }
            });
            $A.enqueueAction(action);
        }
    }
})

Apex Controller:

public class ContactController {
    
    @AuraEnabled
    Public static List<ContactWrapper> getContactList(){
        List<ContactWrapper> contactList = new List<ContactWrapper>(); 
        //get all contact list
        List<Contact> conList = [SELECT Id, Name, Account.Name, Phone, Email FROM Contact LIMIT 10];
        for(Contact con : conList){
            ContactWrapper obj = new ContactWrapper();
            obj.ContactId = con.Id;
            obj.Name = con.Name;
            obj.Account = con.Account.Name;
            obj.Phone = con.Phone;
            obj.Email = con.Email;
            obj.isSelected = false; 
            contactList.add(obj);
        }
        return contactList;
    }
    
    @AuraEnabled
    Public static void processSelectedContacts(string contactRecords){
        system.debug('contactRecords-' + contactRecords);
        List<ContactWrapper> contactList = new  List<ContactWrapper>();
        if(!string.isBlank(contactRecords)){
            contactList = (List<ContactWrapper>)System.JSON.deserialize(contactRecords,List<ContactWrapper>.class);
            system.debug('contactList-' + contactList);
        }
    }
    
    public class ContactWrapper{
        @AuraEnabled
        public String ContactId {get;set;}
        @AuraEnabled
        public String Name {get;set;}
        @AuraEnabled
        public String Account {get;set;}
        @AuraEnabled
        public String Phone {get;set;}
        @AuraEnabled
        public String Email {get;set;}
        @AuraEnabled
        public boolean isSelected {get;set;}
    }
}