How to query data which was modified in specific time limit in Salesforce?

Below is the SOQL to query data which was modified between 8 PM and 10 PM.

Sample SOQL:

SELECT Id, LastModifiedDate FROM Contact WHERE LastModifiedDate = TODAY AND HOUR_IN_DAY(LastModifiedDate) >= 20 AND HOUR_IN_DAY(LastModifiedDate) < 22

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